I offer Pilates sessions for all levels — from absolute beginners to advanced clients — including pre- and postnatal, as well as those with special considerations. Sessions are held in my beautiful and welcoming small home studio in Northwood, Greater London, or via Zoom.

I'm an experienced, fully qualified, and insured Pilates instructor, having first trained in 2011. My approach is a blend of classical and contemporary Pilates. Whether your goal is to build strength, support sports performance, prevent injury or chronic pain, or simply feel stronger and more connected in your body — I tailor each session to suit your individual needs.

If you are new to reformer Pilates or recovering from an injury, 1-1’s are especially beneficial to build strength and correct technique, helping to build confidence in a calm environment.

My Reformer classes are varied and enjoyable, blending foundational movements with small props such as the Pilates ball, magic circle, light dumbbells, and the jump board to keep things dynamic and effective.

Prefer Mat Pilates? One-to-one sessions are also available.

Plentiful free parking is available.

Please contact me on 07751 230680 for any more questions and availability, or please click here to send your enquiry.